Why Goals are Not about Finish Lines

What if there are no finish lines?

I love Crossfit.  I just completed a workout and feel exhausted and grateful that I didn’t throw up.  I used to be a runner.  I have run several races of all different kinds.  The most challenging being the Imogene pass run which challenges crazies to traverse a mountain peak from Ouray, Colorado to Telluride climbing to 13,114 feet in elevation and totaling 17.1 miles. My best time (out of 4 attempts) hovered around 4 excruciating, exhilarating hours.  The fourth time I participated in this feat, I remember laying on the grass at the finish, wondering where the nearest hospital was, and what they could do to save me from dying.  Needless to say, the fourth was my last.  I’ve also run the Ragnar series twice, several half marathons, a full marathon,  some triathlons, and most recently, a Spartan sprint.

Saying I used to be a runner makes me a little sad.  I guess I will always be a runner in my heart, but I think my days of competing in races are behind me, aside from the annual Silverton Fourth of July 10K.  Racing was the metric I used to measure my training, and it gave meaning to all that time and effort.  I loved feeling like a part of something bigger, a culture to ascribe to, although a bit isolating.  Even while participating in all those events, I didn’t feel enough. I never won. I never lost.  No one knew me, I ran alone. I was comfortable here, until I wasn’t.  Running was filling a need for me, but not the ones I really wanted to fill.  Crossfit fills those needs almost every time I step into the gym, and then some.

The workout today was deceiving in that it looked doable: 4 rounds for time: 27 Box Jumps, 20 burpees, and 11 squat cleans.  This is “Klepto” named for U.S. Air force Major David “Klepto” Brodeur, who was killed in Afghanistan on 4-27-2011, hence the number of rounds and reps in the workout.  After the first round, I knew I would once again need to find the power in my mental space to focus and finish.  “Just don’t stop,”  “Just do 5,”  or “If they can do that, I can do this,” are my mantras when I get into these tough workouts.  These dedicated workouts present a unique opportunity to participate in something bigger than self.  How else would I feel a small connection to a fallen soldier? I have a deep respect, as most do, for people who are called to serve in the military.  Once upon a time I thought I would serve but my heart couldn’t follow through.  It wasn’t right for me.

My Crossfit community is a model for what communities should be.  People remember my name, and I am truly trying to remember theirs.  I am there for myself, but also for them.  When someone is struggling through, we are cheering their name.  The coaches see me, they know my ability, they know when I am hiding from my goals.  They celebrate with me when I PR.  We all want to be better today than we were yesterday. Maybe best of all, it works.

As much as I loved it, running never helped me do pull-ups. Pull-ups are the impossible task I have held in high esteem forever.  Anyone who can do a pull up, let alone any number of consecutive pull ups are practically elite athletes in my book.  I started Crossfit almost three years ago, and a pull up, without assistance eludes me.  Still, I haven’t given up, and to my surprise and delight, this may just be the year for me.  The pull-up year.  I’m getting closer.  Turns out there is actually a progression for these things.  You set a goal, you make progress, don’t give up, and guess what?  You achieve it.  My goals used to involve finish lines, now they involve pull-up bars.  I don’t think I even believe in finish lines anymore.

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Running with ideas…

landscape photography of snow pathway between trees during winter
Photo by Simon Matzinger on Pexels.com

What if the purpose of running for me is to get ideas, rather than to get healthy? I love (sometimes hate) to run.  I have run several (several hundred) races, and have run at least two to three days each week for the last twenty years. Running was my go to for feeling fit, until I discovered Crossfit over two years ago.  Now, running is more my mental go to.  My very best ideas and clearest thinking come while running outside.  I started this blog after a run just a few weeks ago.

Sometimes, like running, I actually thought I hated writing.  I have always loved reading, but organizing thoughts into coherent sentences has never been my favorite.  Although, I have always felt healthier when keeping a gratitude journal,  jotting down thoughts after listening to an inspiring podcast, or while reading a great nonfiction.  I love to narrow things down to biggest takeaways, or aha moments.

I went to a training for teachers a couple of years ago called Thinking Strategies, where I truly learned how similar reading and writing are.  It’s truly a conversation between author and reader. This takes the pressure and judgement out of writing for me.  If I think of writing as just talking, even if to no one, it really makes it easier.  It also feels a bit like housekeeping for my soul.  I can clear out the dirt in my mind and make room for the beautiful things.

I just finished reading Big Magic by Elizabeth Gilbert and I’m still feeling the endorphins from her wonderful writing style and life changing ideas.  She talks about writing and ideas as inner decorations called “intracranial decorations.”   I love the thought of beautifying the inside of my mind.  I want to take a walk around my soul and love what I see.  In the same way, some of us choose running as a way to beautify our outer appearances.  I hope my writing will enhance my insides. I definitely focus a little too much on my “outsides.”

It turns out running and writing are very natural partners for me.  I think a lot while I run, and also seem to be very open to ideas.  Running has become such a necessary part of my life,  and I believe writing is next.  It is something I constantly think about.  I’m still not sure what to write about that could be interesting to others, but I guess its OK to do it just for me, for now.  I have a goal to write 500 words every day, and so far am writing about 500 per week.  I remember when I first started running.  A mile or two every other day was all I could handle. I know I can continue to build upon what I have started.  Ideas are everywhere. I look for inspiration in books, music, podcasts, on snowy mountain mornings,  and while running.